Tuesday, 14 April 2020

11 things you can do to boost your immune system:

  • Live well.
  • Call on good bacteria.
  • Imbibe responsibly.
  • Get your shots.
  • Fit in your recommended activity.
  • Stop lighting up.
  • Go to bed already.
  • Stress less.
  • Wash your hands thoroughly.
  • Eat plenty of fruits and vegetables.
  • Cut down on added sugar consumption

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