AVOIDS MORE
Alcohol
Sugar
Smoking
Fried Foods
Painkillers
Lack of Sleep
Processed meat
X Trans Fats
Stress
Med overdose
Self-Medication
Refined Grains
Overeating
sethiawellness
EAT MORE
Coffee
Green Tea
Beetroot
Cauliflower
Berries
Citrus Fruits
Olive Oil
Leafy Greens
Walnuts
Garlic
Fatty Fish
Legumes
Avocados
Followrmeric
No comments:
Post a Comment